When adapting to change, overcoming illness or when we are wanting to perform on top of our game, an optimal mindset is always pivotal.

Course Curriculum

  Happy Mind
Available in days
days after you enroll

Welcome to the Happy Mind Lesson


Bend Like Bamboo is a program designed to maximise resilience, and your health. Flexibility in our mindset impacts everything that matters, our body’s ability to repair, how happy and resilient we are, and how connected we feel.

-       The mind- body connection

-       The brain’s ability to rewire

-       How to promote a growth mindset

-       How to get out of survival into a thrive mentality

Select the lesson price



$150

Happy Mind

Rewire the brain to promote happiness and positivity

Flexibility in our mindset impacts everything that matters, our body’s ability to repair, how happy and resilient we are, and how connected we feel.

Tools to rewire the brain.


Focus on what you want and the positive.

The power of the mind.


A happy mind is connected to a happy body.

A growth mindset


Can not only promote repair, but also helps us to perform.