Welcome to the Happy Mind Lesson
Bend Like Bamboo is a program designed to maximise resilience, and your health. Flexibility in our mindset impacts everything that matters, our body’s ability to repair, how happy and resilient we are, and how connected we feel.
- The mind- body connection
- The brain’s ability to rewire
- How to promote a growth mindset
- How to get out of survival into a thrive mentality