When we are tired, stressed, and anxious we tend to overthink the future.
We become stuck in the past - living on autopilot.
This impacts our ability to be at our best, at home, at work, and within our relationships
It is a mindset - and when you are stressed, tired, and feel disengaged.
You may feel there is no way out.
The truth is right now - you have no idea how adaptable you are.
Discover your ability and learn how to master your mindset.
And re-imagine your future possibility with my results-driven online courses.
Bend Like Bamboo is a program designed to maximise resilience, and your health.
It is my passion to help people every day, to transform their minds, bodies, and lives. When we can effectively embrace the changes that we all experience in our lives, without feeling exhausted, lost, and unwell, we can find the inner courage to heal and transform.
My intention for this course is to inspire you to go on a journey within and feel empowered to overcome any setback that are you faced with.
When we can give our mind and body the best environment to be flexible, we are more adaptable and open to change. This also gives us the best environment to repair and transform our lives.
I will share with you the lessons I learned along the way on my journey when I had to learn how to walk again. These tools have helped me to overcome illness and adversity and have also helped me to perform when I am at work.
The course was created with digestible and actionable tools, so you can apply the art of Bending Like Bamboo in your life. Bending with flexibility, we can see our situation with fresh eyes, seeing obstacles as an opportunity to heal and grow.
Enjoy 6 videos accompanied by 6 workbooks, and an integrated approach to the mind, body, and soul, helping you to rebuild your mind, body, and life.
"The best investment for your wellbeing. Amanda is amazing to work with, and truly inspirational" -Fayroz
Hi, I’m Amanda
The founder of Bend Like Bamboo, a program designed to maximise resilience and health. As a Sports Kinesiologist and Motivational Speaker, I believe that flexibility builds resilience. With a flexible mindset we can master change and reimagine what can be possible in our mind, body and life. Overcoming a paralysis at age 29 from MS, I discovered that a flexible mindset impacts everything that matters: our body’s ability to repair, how happy and resilient we are and how connected we feel.